How Caregivers Can Help Seniors Maintain an Active Lifestyle

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How Caregivers Can Help Seniors Maintain an Active Lifestyle

Senior Exercising - home care for the elderly in their own homeOne of the major issues seniors are often faced with is staying active in their later years. Most of them feel the need to get up and do something, but a lot of seniors find that prospect challenging, even impossible. There can be numerous causes for that, from bad weather conditions to impaired mobility and fear that they might injure themselves. Considering all that, it’s no wonder how many seniors rather choose to stay indoor than take a walk around the neighborhood.

One good way to motivate your seniors to maintain an active lifestyle is to provide home care for the elderly in their own home especially if you don’t have enough time to dedicate to your senior loved ones due to your job or raising your kids. And if you’re looking for senior home care Beverly Hills has a number of options to choose from, including caregivers referred by A Better Way in Home Care.

A caregiver can provide the necessary encouragement and support for seniors to get up and be more active. You will find hiring a compassionate caregiver to help out will motivate seniors to stay active and reap the numerous benefits of an active lifestyle.

Here’s how caregivers can help seniors keep their active lifestyle.

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One Thing You Shouldn’t Forget When Planning Your Summer Vacation

Old Woman Summer - home care agencies in Beverly Hills CaliforniaWe all love and care for our senior loved ones, but if you happen to leave away from them sometimes your frequent phone calls are likely the only contact you have. And phone calls can only tell you so much about their health. That is where experienced home care agencies in Beverly Hills California come into play. Professionals working in home care in Beverly Hills can help your senior loved one throughout the year, improving their quality of life through various services. And if you haven’t already found a perfect caregiver for your senior loved one, spring would be the ideal time to do it.

Why?

Well, because if you’re like most US families, you are likely planning a holiday or a series of short vacations and trips to places and states you’ve never visited. Perhaps even a trip overseas. That leaves your senior loved one completely alone. Even if friends or relatives come to visit every once in a while, they still won’t be able to provide the support you or a professional caregiver can.

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How to Help Seniors with Decreased Appetite Eat Again?

Senior Cannot Eat - Los Angeles senior home careThroughout our life, eating fresh and healthy food is essential to our wellbeing. In case of seniors, nutrition is one of the major prerequisites for better health and longer life. That is why experienced Los Angeles senior home care experts take extra care when planning and preparing seniors’ meals. But if you are your senior loved one’s caregiver you know that sometimes no matter how much effort you put into cooking or how tasty the meal is, seniors refuse to eat.

Lack of appetite can sometimes be a symptom of a dangerous medical issue or a side-effect of a medication. Other times it’s a reflection of the seniors’ mood or just stubbornness. In any case, inadequate nutrition is linked to numerous dangerous conditions. Therefore, it’s up to caregivers to make sure their senior loved ones or clients get their daily dose of energy and healthy nutrients.

But how can you do that when your senior loved one refuses to eat?

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Prepare Seniors for the Allergy Season

Senior With Allergies - senior care Beverly HillsThe winter is nearly over, which means that the spring is upon us. However happy you may be for the warmer weather and more sun, the spring is always a troubling time for one group of people – those with allergies.

All the plants and flowers will release countless grains of pollen into the air, and people who are sensitive to it will start experiencing the tell-tale signs of spring allergy; a runny nose, watery eyes and constant sneezing are just the tip of the iceberg, as there are far more visceral and dramatic reactions to pollen. It can make senior care in Beverly Hills quite challenging and problematic.

So, what can you do for seniors who suffer from this nuisance? A good caregiver should know these basic rules for a happy and carefree pollen allergy season.

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What Causes Insomnia in Seniors (and How to Treat It)

Senior With Insomnia - Beverly Hills home careIf you’ve ever suffered from insomnia, you know the dreadful feeling of rolling around in your bed during the night, not being able to catch even an hour of sleep. Insomnia is not an age-related issue; it could happen to us at any point in life. It’s estimated that between 30 and 50% of U.S. citizens suffer from insomnia at one point in life.

However, Beverly Hills home care experts are reporting that many elderly citizens they are helping by providing in-home care services are complaining about not being able to fall asleep. Insomnia is particularly problematic for seniors because the fatigue resulting from not catching any sleep can make their existing medical conditions worse.

In this article, we’ll talk about senior citizens suffering from insomnia, what causes it and most importantly, how to prevent it.

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Debunking 6 Notorious Senior Home Care Myths

Elderly Woman With Senior Caregiver - Beverly Hills Home CareThere comes a time in every senior’s life when they are faced with a difficult decision: should they leave their home and move to an assisted living facility or stay at their own family home and get help. Sometimes their loved ones are too busy with their careers, their children or they might live too far away meaning seniors cannot rely on their help at all times.

If your senior loved one is facing the same dilemma, perhaps you should both consider hiring a Beverly Hills home care expert? These trustworthy professionals offer various services meant to make seniors’ lives easier, safer and more enjoyable.

Of course, many seniors aren’t too keen on that idea either. Letting a stranger into your life and sharing some of the most embarrassing moments with them is intimidating to many seniors. However, much of these insecurities stem from myths notoriously perpetuated among the senior community, as well as their families.

Hiring a caregiver is a major decision, which is why you have to be familiar with the facts, not base your decision on the word of mouth. That is why, in this article, we are going to debunk a couple of notorious myths surrounding senior home care providers.

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Seniors and Diabetes: Can Diet and Exercise Reverse this Condition?

Senior-Diabetes-Check-Senior-Care-Beverly-HillsDiabetes is one of the most demanding conditions in that diabetes patients have to constantly monitor their blood sugar levels, take medications and shots regularly, and be very careful about what they eat and how much they eat.

According to the American Diabetes Association, over 25% of seniors aged over 65 struggle with this condition. Diabetes is all the more the dangerous at an older age, as it can decrease the seniors’ functionality and affect motor skills, causing the seniors to fall and hurt themselves. Furthermore, if not monitored and properly treated diabetes can lead to a fatal outcome. Seniors struggling with diabetes often need a reliable caregiver to help them with day-to-day activities and monitoring the disease.

Senior care Beverly Hills experts stress that a lot of seniors’ condition improves with a meal plan caregivers help seniors stick to, through monitoring their progress and helping them exercise. In this article, we’ll go explain how seniors with diabetes can lead a better life.

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Senior Falls: What to Do after an Accident

Old Woman Falling - Los Angeles home caregiver servicesThere are only a few things scarier for a caregiver than their senior loved one falling. The consequences of this accident can be terrifying both to you and your senior loved one. According to the National Council of Aging, falls are the leading cause of injuries in seniors, fatal and non-fatal ones. Approximately one in four U.S citizens older than 65 experiences a fall every year and every 19 minutes a senior dies as a result of a fall.

We can all agree that these are truly devastating facts. And falling is not exclusively linked to aging. Whether you’re taking care of your senior loved one or employing Los Angeles home caregiver services, all it takes is one moment of carelessness for your senior to fall.

If they are lucky enough to come out of it with only a few bruises, there are some steps you can take after the fall to make sure they properly recover, with no lasting physical or emotional consequences.

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Caregiver Burnout: How to Recognize and Deal with It?

Woman at Therapy - Beverly Hills Home CareCaring for a senior loved one can be an incredibly difficult calling, both physically and especially emotionally. Caring for a senior means having to be there for them for everything they need, from taking care of a whim to helping them with basic needs like clothing or bathing.

While the task is rewarding, the stress can be overwhelming. That’s when “caregiver burnout” kicks in. Caregivers who neglect their own needs in place of someone else’s risk coming down with this particularly dangerous condition.

When this happens there are a few ways to proceed. Either you learn how to cope with caregiver burnout or you hire an expert through a reputable Beverly Hills home care referral agency like A Better Way In Home Care. Of course, you could also learn to tell the early signs of caregiver burnout and deal with it before it takes a toll on your life. Read on to learn more about fighting with this dreadful condition.

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4 Essential Aging in Place Home Improvements

Happy Senior Couple From Behind Looking at Front of House.

Aging in place is a design that has been gaining popularity with the baby boomer generation for quite some time. Seeing their own parents move away from their home and into assisted living and nursing homes probably influenced their decision to grow old in their family home instead, whether by themselves or with a help of a Beverly Hills home care professional.

However, in order to ensure their safety, there are certain home upgrades that are mandatory for any aging in place home. The focus is mainly on creating a universal home, suitable for people of all ages and not just seniors. This is not just an architectural design, but a wider concept meant to ensure the safety of seniors, Alzheimer’s patients, the disabled and other vulnerable age groups.

In this article, we are going to list some of the most important elements of an aging in place home design.

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