By oneclickinfo21
11 Feb, 2021
Beverly Hills caregiving, Caregiver Services, Caregiving, Caregiving Agency Los Angeles, Elder care Los Angeles, Fitness, Food Tips, Health Tips, In Home Care Services, Los Angeles In Home Care, Weight Loss
No one is ever completely ready to switch roles with their parents, but for many of us, such a turn of events becomes simply inevitable at some point. Of course, you don’t have to take on the commitment all by yourself. There is a way to ensure your elderly loved one is safe and healthy even if you cannot be there yourself.
An alternative solution that can work just as well, if not even better, is to hire a provider of home care in Sherman Oaks and nearby areas who can take good care of your loved one for you.
A caregiver can also keep an eye out for your loved one, and may be the first to notice if anything is the matter. Case in point: malnutrition. Malnutrition is a condition which can severely compromise your loved one’s health. So how do you identify and prevent malnutrition in seniors?
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By oneclickinfo21
11 Feb, 2021
Beverly Hills caregiving, Caregiver Services, Caregiving, Caregiving Agency Los Angeles, Elder care Los Angeles, Fitness, Health Tips, In Home Care Services, Los Angeles In Home Care, Weight Loss
No matter how old you currently are, having an active lifestyle which incorporates exercise matters. It’s simple, really: if we take good care of our bodies, we’ll live longer and have a healthier, more fulfilling life. Physical activity is, or at least it should be, an essential part of who we are. But as we age, our ability to move our body may shift or even decline. Does that mean we should stop trying to keep up with an active lifestyle? Definitely not.
In fact, it means just the opposite: we should do our best to stay as active as possible. This is part of the reason why homecare in Sherman Oaks incorporates light physical activity and walking whenever possible. It is also why doctors recommend physical therapy to senior patients.
So what are the best physical activities for seniors and what is the best way for seniors to stay active?
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