Archive for October 2020

What Is the Normal Course of Aging?

Some signs of aging are easily identifiable, others not so much. But why do we need to understand the normal course of aging? For one thing, if we know what’s going to happen down the line, we can take timely action to prepare for what lies ahead, or even slow down the effects of the aging process. Namely, the elderly can take mindful steps to stay mentally sharp and physically fit for much longer, ultimately extending their life expectancy. 

What are the normal signs of aging

For another, if we can recognize the normal signs and symptoms of aging, we can easily pinpoint the symptoms which may be out of the ordinary and a possible cause for alarm. Finally, by learning about the normal aging process, you will have a deeper understanding of what your aging parents are going through, which will make it easier for you to communicate and make important decisions, such as whether it’s time to seek support and assistance from Tarzana home care professionals, together.

For a detailed overview of the normal course of aging, let’s walk a mile in your elderly loved one’s shoes.

More

How to Improve Brain Health in the Elderly?

Although age-related memory loss and decline of cognitive abilities may be inevitable in many cases, we are far from powerless to do something to preserve these functions. Growing old is not something that happens over night. If we can learn to recognize the early signs of aging, we can take action to slow down the aging process, at least to an extent, and buy ourselves more time and, more importantly, a better, sustainable quality of life

How to keep cognitive function in old age

Providers of homecare in Tarzana understand the importance of keeping the elderly active and engaged, both physically and mentally. So what are the most effective strategies to counteract the functional decline that normally comes with advanced age and preserve or, better yet, improve brain health in the elderly? Stay tuned to find out.

More