Humans are social beings, which is why it comes as little surprise that companionship can be greatly beneficial for our overall well being. In our younger years, we perceive socialization as a given. We are surrounded by people wherever we go, at school, in the university, at work or at home. Sometimes, we take this for granted.
But as we start to age, circumstances begin to change rapidly: reality is much different for a large portion of the eldelry population who may become isolated upon retirement, downsizing or relocation, loss of a partner or spouse, health issues and other factors. So why do providers of senior home care in Santa Monica place so much importance on socialization?
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All around us, anxiety and depression are becoming increasingly common. Although they are not a natural part of the aging process and should not be accepted as such, they appear to be especially common among middle-aged and senior citizens. Perhaps the modern way of life has something to do with the trend. Anxiety can be overwhelming, and its symptoms can be so severe that they require treatment, which is why we need to be there for those struggling with it.
When it comes to the elderly, the risk of developing anxiety and depression could be considerably higher if they live alone and have limited mobility: they often become isolated and deprived of companionship or even a remote possibility of a social life, which further raises the risk.
It is a vicious circle, but you can help break it, and professionals working in the domain of home care in Santa Monica can help you do that. But how exactly do we recognize anxiety, what is its effect on the elderly and what is the best mechanism to cope with it?
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