Archive for September 2020

The elderly who stay physically active and engaged in outdoor activities are known to increase their lifespan and maintain a higher quality of life. Learning and staying mentally active serve much the same purpose. Learning is an essential part of life, and there is no reason to cease learning just because we have reached old age. In fact, old age is exactly when being an active learner can become more important than ever and even help prevent dementia.

Professional providers of home care in Tarzana and other communities in the area understand that learning can be vital to the wellbeing of the elderly, which is why they support seniors under their care in their efforts to learn new skills. 

So what are the benefits of lifelong learning and how does the learning process change as we grow older?

No man is an island. We humans are social beings who cannot thrive when isolated from the community. Socialization is not only beneficial to humans but also an integral, intrinsic part of human nature. Social animals that we are, most of us need others to evolve, to make progress, to be happy.

But ironically, a large portion of the elderly population faces a completely different reality. They spend most of their time alone and suffer from loneliness which can easily lead to anxiety, depression or overall health deterioration. Consistent socialization, on the other hand, does just the opposite: it gives a person a boost of self-confidence and a sense of belonging and self-worth. 

So how exactly does socializing benefit seniors?