All Posts tagged senior summer health tips

Tips to Keep Seniors Safe during a Beach Trip

Senior on a Beach - Home Care West HollywoodSummer is everybody’s favorite season. Families love spending these hot summer days on the beach, and already start planning their ideal summer getaway in the winter. Senior family members are no exception. Not only is the beach good for their mental health, the exercise they get from swimming can yield a lot of benefits.

However, along with all the joys of going to the beach comes a myriad of issues. This is especially true for children and seniors. We already discussed how dangerous summer can be for seniors in one of our previous articles. Being on the beach makes matters even worse. Often, there’s little or no shade where seniors can catch a break from the sun. Furthermore, if not properly hydrated seniors can experience a number of health issues.

A little planning can help your senior loved ones stay safe and enjoy their time at the beach. In this article, our experts at the leading home care West Hollywood referral agency explain what it takes to keep seniors safe during your beach trip.


7 Summer Health Tips for Seniors

Senior Woman with a Hat - Beverly Hills Senior Care Assisted LivingSummer is drawing near, and with it, all the fun activities people of all ages enjoy like outdoor barbecues, gardening, picnics and long walks. But the looming heat waves threaten to endanger your outdoor activities and health. This is especially true for the elderly.

A study conducted at the Harvard School of Public Health found that even a seemingly insignificant increase in temperature of 1.8 degrees Fahrenheit during the summer can increase the risk of death for seniors suffering from chronic illnesses like congestive heart failure or other major senior health issues.

Between 1979 and 2014 the death rate attributed to heat exposure ranged from 0.5 to 1 deaths per million people. Since 1979 more than 9000 US citizens died as a result of exposure to heat, according to the CDC.