As your loved ones age, their needs for safety and security also change. They may require help with daily activities, managing medications, cooking, cleaning, and staying on their feet.
There are a number of ways to ensure that the elderly stay safe and healthy. One option is to hire senior homecare to help them with activities of daily living. While hiring a professional is a great way to keep your elderly relative safe and sound in their home in Beverly Hills, there are other ways you can protect their wellbeing. Keep reading to find out exactly how!
What are the safety and security needs of the elderly?
The elderly have age-specific needs, and they may be in danger or fear of becoming a victim of the following stressors and accidents:
Falls – if their surroundings aren’t adjusted properly, the elderly can easily slip and fall during everyday activities, which can be life-threatening.
Crime – the elderly are more likely to be targets of property crimes such as burglary and theft.
Diseases – When their immune system is compromised, they need to be kept safe from infectious diseases. Many elderly people are very concerned and worried about diseases.
Stress – the elderly can react negatively to a variety of stressful situations, so it’s important to keep the stress at minimal levels. For example, they will react negatively to highly emotionally charged situations, and become irritable, or depressed due to sudden changes in their surrounding.
Emergencies – many seniors live alone and may need additional assistance in case of an emergency, as they can be exposed to greater risks of residential fire,
How do you help the elderly feel safe?
While it’s important for elderly people to take steps to protect themselves, it’s also important for their families and loved ones to do what they can to help them feel safe. There are a number of ways to address their safety needs:
Creating a support network
One of the best ways to keep the elderly safe and secure is to create a support network. This can involve family members, friends, neighbors, or even carers.
The key is to make sure that there are people who can check in on the elderly person on a regular basis. This way, if anything happens, there will be someone nearby who can provide assistance.
Adjusting their environment
It’s important to adjust the living environment of an elderly person to their age and specific needs. First of all, you should ensure the home is well-lit, both inside and out. Install motion-sensor lights around the perimeter of the home.
Secondly, you will need to remove any trip hazards from the yard, such as loose stones or tree roots. Keep the walkways clear of snow and ice in winter.
Finally, you should check the smoke detectors and carbon monoxide detectors monthly, and change the batteries as needed.
How to keep the elderly household healthy?
Many elders face issues with their health as they age. To keep our elderly household members healthy, there are a few things we can do.
Physical activity
First, we should make sure they are getting enough exercise. Exercise helps to maintain our muscle strength and flexibility, both of which can deteriorate as we age. Taking a light walk through Beverly Gardens Park is a great way to stay active, soak in nature, and relax.
Healthy diet
Second, we should encourage them to eat a healthy diet. A diet rich in fruits, vegetables, and whole grains provides the nutrients our bodies need to function properly. They also need to stay hydrated throughout the day.
Keep it clean & germ-free
The elderly can be more prone to contracting infectious diseases and may struggle to keep their home hygienic. This is why they usually need some help disinfecting the bathroom and kitchen, and keeping their household nice and tidy. Making regular visits and paying attention to disinfection can go a long way. They’ll be less worried about viruses and bacteria, and a clean house will boost their mood.
Who can help me find reliable & client-focused senior homecare in Beverly Hills?
If you’re looking for experienced and reliable senior care, then you need to contact our referral agency. At A Better Way in Homecare, we offer in-home assistance with a wide range of tasks, from light housekeeping to personal care.
Whether your loved one needs full-time assistance or just a few hours of help each week, we can find the right caregiver to provide the support they need. Contact us today to learn more about our services and how we can help you and your family.
Do you have an elderly loved one who is having trouble hearing? It can be difficult trying to communicate with them if they don’t hear you well. You may be wondering what you can do to help. Don’t worry – you are not alone. Many families in West Los Angeles and beyond face this same issue each year. Fortunately, experts in senior care know how to help you make communication easier and improve the living conditions of your elderly loved one.
How do you communicate with an elderly person who is hard of hearing?
There are a few things that you can do to help the elderly with hearing problems. When you start noticing that they have an issue with hearing, follow these tips:
Speak one at a time – When you are talking to someone who has difficulty hearing, make sure that you speak one at a time. This will help them focus on what you are saying and they will be less likely to get confused.
Face the person – When you are speaking to them, make sure that you face them directly. This will help them see your
Speak clearly and loudly – Make sure that you speak clearly and loudly. This will help them hear you better, especially if they are in a noisy environment.
Use visual cues and notes – Do this whenever possible. This can include pointing to what you are saying or using facial expressions.
Don’t shout – Yelling will only make it harder for the elderly person to hear you, as you’ll change the frequency of your voice, and your facial expression can be misinterpreted as anger or frustration.
Repeat yourself – If the person didn’t hear you the first time, make sure to repeat yourself. This will help them understand what you are saying.
Rephrase your statement or question – This is a great way to get the elderly person’s attention and ensure that they are following the conversation.
Let them choose how to communicate – Some elderly people may feel more comfortable communicating in a certain way. Let them choose how they want to communicate with you. This could include written notes, sign language, or lip reading.
Be patient – allow them enough time and show that you care in more than just words, this way they will feel less isolated and misunderstood. This way, you’ll be able to support them in keeping their everyday routine and help them with other tasks.
How can I help the elderly with hearing problems?
Besides knowing how to communicate with your loved one after hearing issues occur, there are other ways that you can help them lead a normal life, despite the disability.
Take them to an audiologist appointment
This is a great way to find out what type of hearing aids would work best for them and to get a professional’s opinion. The audiologist will also be able to help them with hearing loss rehabilitation.
Invest in quality hearing aids
If the elderly person decides to get a hearing aid, make sure that you invest in quality ones. This is important. If they don’t hear well with the first pair of hearing aids, they may become frustrated, giving up on them altogether.
Do home modifications
When the elderly person is trying to focus on a conversation, make sure that there is not a lot of noise in the background. This will make it difficult for them to hear what you are saying. If they live beside a noisy street, consider installing quality windows or sound isolation.
If the elderly person lives in your home, you can do some modifications to make it easier for them to hear. This includes turning up the volume on the TV, adding soundproofing material to walls, and installing visual alarm systems. If they don’t hear the doorbell, they will be able to see the light flashing.
Educate yourself and others about hearing loss
It’s important that you educate yourself and others about hearing loss. This will help them understand what the elderly person is going through and how they can help make communication easier. This way, you’ll be able to address other concerns as well, such as the issue of poor mobility in old age or oral and dental hygiene issues.
What if the senior resists using hearing aids?
If your loved one resists using a hearing aid, don’t give up! There are many ways that you can work with them to make sure that they are getting the most out of their hearing aid. Don’t try to force them, as you’ll just encounter more resistance. Here’s how you can convince them:
Listen to them closely – this is something that hearing doctors often forget and you, as their caregiver, need to allow the seniors address their concerns
Let them drive the conversation – the best way to convince a senior to wear hearing aids is by allowing him or her to do the talking and discover that this is the best option
Use easily comprehensible visual aids – Proper visibility can go a long way and help seniors who are hearing impaired use visual cues to better understand what is being said to them.
Get support from other family members – sometimes, you simply don’t have enough power, and it’s useful to invite other family members to help you out and serve as advocate for the cause. The elderly will know that you’re doing this in their best interest.
Where in West Los Angeles, CA can I find experienced professionals in senior care?
When you’re looking for reputable and experienced experts that can aid your aging loved one in West Los Angeles, you don’t have to look far. A Better Way in Home Care is there to help you reach the support that you need. With our pool of vetted and professional Caregivers, you can be sure that your elderly relative is getting the care they need and deserve. It doesn’t matter if they live in Beverlywood or elsewhere in West LA, we’re always at your beck and call!
Call us today and we’ll match you with the most suitable Caregiver.
In this article, you’ll learn more about the effects of low mobility. Also, you’ll find out ways to increase functional mobility in seniors. For efficient solutions for caregivers who want to help their elderly loved ones live a better life, learn from West Los Angeles experts in home care. Read on!
Why is mobility so important for elderly?
The ability to move freely is key to a good quality of life, especially as you age. When you can no longer walk, stand up, or sit down as easily as you once could, your health and wellbeing start to decline. Functional mobility serves the following purposes:
It keeps them healthy. Mobility is essential for good health and helps prevent conditions such as immobility-related diseases.
It keeps them socially engaged. With good mobility, seniors can stay active and engaged in life, doing the things they love without restrictions.
It makes them feel independent. Being able to take care of yourself and live life on your own terms is crucial to a positive mental state.
How can seniors increase their functional mobility?
There are many ways for seniors to increase their functional mobility. The following are some tips that caregivers can use to help their elderly loved ones:
There are many ways for seniors to increase their functional mobility. The following are some tips that caregivers can use to help their elderly loved ones:
Encourage exercise
Get seniors moving as often as possible. This can be done through light workouts, walking, and even dancing. Make it fun – If movement is enjoyable, seniors are more likely to stick with it. Try incorporating their favorite activities into their mobility routine.
Promote independence
Assist seniors in doing things for themselves whenever possible. This will help them maintain their independence and boost their confidence.
Adjust their living space
When necessary, make small adjustments to the home environment in order to help seniors with mobility issues. This might include:
adding grab bars in the shower,
installing a raised toilet seat,
widening doorways,
adjusting the height of cupboards and door handles
installing ramps or stair lifts
Choose the right walking aid
If a senior needs help getting around, choosing the right walking aid is essential. There are many different types of aids to choose from, so it’s important to find the one that best suits the individual’s needs.
Enhance balance and stability
Many seniors find that improving their balance and stability helps them become more mobile. This can be done by removing unstable rugs, installing anti-slip surfaces, or by using a walking aid that provides extra support. In addition, you can encourage exercises like Yoga and Tai Chi that enhance balance.
Promote a healthy diet
A healthy diet and good nutrition are essential for seniors with mobility issues. Eating a balanced diet helps the body to function at its best, keeping muscles strong and bones healthy. Scientific studies have also shown that there’s an association between low micronutrient intake and poor mobility in the elderly.
How do you assist seniors with a mobility problem?
There are many ways to assist your elderly relative or client that has trouble moving. As with any other type of physical limitation, you need to allow them time and offer a helping hand. You may need to:
Who can we count in West Los Angeles for advanced home care?
If you are looking for reliable and professional elderly home care in West Los Angeles, look no further! Here at A Better Way in Home Care, we can match you with professional Caregivers that are stringently screened and qualified to provide high-quality in-home care to seniors of all ages and abilities. This way, you can ensure that they can live safely and comfortably in their own homes.
Whether your elderly relative lives in Westside or anywhere else in LA County, our expert Caregivers will be happy to assist you!
Experts agree that regular oral hygiene in seniors is one of the most important health aspects. Unfortunately, many elderly people do not take care of their teeth and gums as they should, which can lead to a host of problems. In this blog post, we’ll discuss some ways caregivers can promote oral hygiene in senior care.
Let’s discuss why it’s important to visit the dentist in old age and what are the consequences of poor oral hygiene. Whether you’re looking to hire professional home care in West Los Angeles, or caring of your loved one yourself, keep reading to learn more!
What is oral hygiene in aged care?
When it comes to regular oral hygiene, there’s no big difference between age groups. This usually involves the following:
Brushing teeth at least twice a day with a fluoride toothpaste
Flossing every day
Seeing the dentist regularly (at least once every six months)
However, there are some points that are unique for dental and oral hygiene in seniors, so caregivers should keep them in mind:
There may be a need for more than two brushings per day, due to receding gum tissue exposed root canals, or similar issues.
Some seniors experience difficulties with brushing teeth properly due to arthritis or poor vision. In these cases, it is important for caregivers to assist in brushing teeth correctly at least twice a day.
Some medications can cause dry mouth, which can lead to increased tooth decay. It is important to discuss any medications with the elderly person’s dentist to see if there are ways to combat this side effect.
Memory loss is another factor that can cause complications, especially if regular brushing and flossing isn’t a part of a strong routine.
Poor nutrition, smoking, and other unhealthy habits can further hinder dental health
Old crowns, fillings, or dental implants need to be checked and replaced after a while
It is important for caregivers to take seniors to the dentist regularly, as many dental problems can be easily treated if caught early.
Why is oral hygiene important in the elderly?
It goes without saying that maintaining good oral hygiene is essential for everyone, but it’s especially important for seniors. Studies have shown that poor oral health is directly and indirectly linked to a variety of problems, including:
dental cavities
gum disease
cardiovascular issues
stroke
some types of cancer
diabetes
osteoporosis
respiratory infections
rheumatoid arthritis
Did you know that tooth decay and gum disease are the two most common chronic diseases in seniors? In fact, almost 90% of all adults over the age of 65 have had some form of tooth decay. This is why it’s so important for caregivers to promote oral hygiene in senior care.
Now, how can you promote dental and oral health to your elderly patient or loved one? Here are a couple of ideas that caregivers can implement:
Make sure they are using fluoride-based toothpaste.
Help them floss their teeth every day.
Encourage them to eat healthy foods and drink plenty of water.
Talk to their dentist or doctor about ways to combat side effects of some medication that could cause dry mouth, or interfere with substances used in the treatment.
How often should seniors have their teeth cleaned?
The American Dental Association recommends visiting the dentist at least twice a year, and this applies to people of all ages. This allows for tartar removal and cleaning to prevent complications. However, some seniors may require more visits than that, especially if they are experiencing severe pain, chronic discomfort, or exhibiting any other indications that would necessitate an emergency dental visit.
As a caregiver, you shouldn’t ignore signs that your senior is in pain. You may also need to encourage them to talk about their current problem. If your senior has hearing loss or impairment, you’ll need to set up an appointment for them. Also, your duty will be to drive them to the dentist’s office.
Who can we count on for qualified home care in West Los Angeles and beyond?
Whether your elderly loved ones are living in Little Ethiopia or anywhere else in West LA, you can rely on A Better Way in Home Care. We have ample experience with matching the most reliable and qualified Caregivers with local families. The experts we work with can assist with a number of daily tasks, and help your loved one lead a healthy, pleasant, and fulfilling life while aging in place.
With their help, you’ll also save precious time and energy for other family and career commitments. Feel free to contact us today to discuss your needs and requirements!
Daily routines can seem like something we take for granted, but they play an indispensable role in old age. Keeping a healthy everyday pace and taking care about how they look and dress is something that some seniors tend to neglect, which indicates a need for a helping hand. If not treated properly, this can soon become a hurdle for their family members and cause the elderly to feel like a burden. How can you help them take care of themselves and lead a satisfying life?
Fortunately, professionals who provide dedicated homecare across West Los Angeles can give you straightforward answers. If you wish to learn some of their most useful tips for aiding the elderly, continue reading!
Why is grooming important for elderly?
In the context of assisted living, taking care of grooming and dress is equally important as taking regular medication. Feelings of social isolation are prevalent among elderly people. It can lead to loss of self-esteem, social withdrawal, and self-neglect, so it’s important to remind them that they still have a role to play.
One of the most common issues that seniors face is a lack of interest in personal grooming and taking care of their appearance. This can be caused by several factors, including poor vision, dementia, arthritis, or depression. While it may not seem like a big deal at first, soon enough it will start to take a toll on their mental well-being and physical health. It should be addressed from the very start to prevent further negative consequences.
How do you groom an elderly patient?
The elderly may need assistance with a variety of daily grooming tasks, such as:
Some of these tasks may require the help of a caregiver or family member, while others can be done with the aid of special products and equipment designed for seniors who age in place. For example:
electric toothbrushes with extra-soft bristles and specialized flossers
long-handled bathing sponges that make it easier to reach all parts of the body
shower seats and benches
bath lifts
raised toilet seats
portable commodes and vanity tables
There are a few things that you can do to encourage your loved ones to stay looking their best, even as they age:
Include plenty of mirrors in their home. This will give them the opportunity to check themselves regularly and improve self-care and awareness of their look.
Make grooming a fun and positive experience by chatting or playing music while you help them with tasks such as shaving, applying makeup, or doing their hair.
Don’t be afraid to hire professional in-home care services if you need an extra set of hands.
How do you help an elderly patient dress?
Keep in mind that dressing will involve a whole new set of responsibilities and potential challenges to the elderly. Dressing is challenging for the elderly who faceissues with movement due to chronic pain or disability. For example, those who are wheelchair-bound will need help getting in and out of clothes, while those with dementia or motor impairment may forget how to dress altogether.
The best way to help an elderly patient dress is to take your time and be patient. Of course, this isn’t always easy. For instance, if you need to encourage them to use hearing aids, you’ll probably face some resistance with other tasks.
Help them choose clothing that is both comfortable and stylish, and make sure that all items are easy to put on and take off. If possible, try to involve them in the process as much as possible so that they can still feel like they have some control over their appearance.
Where can I find more information about companies that provide expert homecare in West Los Angeles?
Taking care of your elderly loved ones is an important responsibility that should not be taken lightly. A well-groomed elderly person will feel more confident and have a better outlook on life. However, if you’re overwhelmed with everyday responsibilities, you don’t want to be left feeling like you’re neglecting your loved one. If you’re living in Rancho Park or anywhere else in West Los Angeles area, reach out to A Better Way in Home Care. We’ll gladly connect you to someone who’d be eager to assist with everyday tasks. With our help, your senior relatives can continue looking and feeling their best – no matter what age they are! Call us today and let us match you with the best Caregiver.
When it comes to home care for the elderly, one of the most important activities that caregivers can encourage is playing games. Boardgames, card games, and even video games can help keep elderly adults engaged and mentally stimulated. This is not only fun for them, but also has a number of health benefits that can improve their overall quality of life.
Let’s explore some of the reasons why play is so beneficial for seniors, and shed light on examples of good games that caregivers can use to keep the elderly entertained. Whether you’ve already found someone in Encino that provides professional home care, or you’re catering to the needs of your loved one yourself, read on!
Do the elderly play games?
Now, it’s obvious that seniors do play games, but should they, and why? Now, you’re probably familiar with an image of senior patients playing board games and puzzles in nursing homes. There are a number of reasons behind this, and it’s not only to make the time pass.
Someone said that the secret of wisdom is to carry the spirit of the child into old age. This involves keeping the level of enthusiasm high and making sure that there’s something enjoyable to look forward to each day. This is why any well-designed elderly care plan should include mentally stimulating activities, and games are a perfect example.
Are board games good for the elderly?
It’s no secret that playtime and hobbies are a great way to keep the mind engaged, at any age. This is especially important in the elderly, who can face cognitive decline as time goes by. There’s also a range of other advantages that it brings:
Games promote mental fitness. Playing games can help improve memory, focus, and problem-solving skills.
Games stimulate socialization. Games serve a great role in enriching the everyday routine. This is important for elderly adults who may not have many opportunities to interact with people their own age.
Games help ward off depression and anxiety. They don’t only serve as distractions from every day worries. Seniors can establish certain games as weekly or daily rituals, which promote resilience to stress, anxiety, and depression.
Games promote a higher quality of life. Staying mentally sharp, optimistic, and curious into old age makes the elderly more motivated and eager to put their effort into spending their days in a fulfilling manner.
What are some good games for seniors?
There are a number of different types of board games that are perfect for seniors. Here are some examples:
Word and logic puzzles like Scrabble, Sudoku or Jenga
Card games such as bridge, poker, or gin rummy
Strategy games such as chess, checkers, or backgammon
Trivia games like Jeopardy! or Who Wants to Be a Millionaire?
Classic board games like Monopoly, Candyland, or Clue
Can seniors benefit from playing video games?
Although it might seem a bit funny at first, there’s nothing wrong with seeing your elderly loved one playing their favorite game on a PC, console, iPad, or another device. After all, computer games have been there for over four decades, so it’s not really something we should associate with the young population exclusively.
Of course, spending too much time in front of the screen isn’t good for anyone, but a moderate amount of brain-stimulating games can do wonders. Combine that with healthy physical exercise, and you’ll have a packed daily schedule that will keep you active. Elderly people enjoy playing:
Logic games like Portal or The Witness
Adventure games like Uncharted or Tomb Raider
Strategy games like Civilization or Age of Empires
Casino games like blackjack, poker, and roulette
Our aging loved one in Encino, CA needs reliable home care. Who can we call?
It’s clear that you want only the best for your elderly loved one, so imagine having someone to accompany them on relaxing walks to Los Encino State Historic Park. Fortunately, you don’t have to look far to find an ideal match!
A Better Way in Home Care is happy to assist by connecting you with the most reliable, motivated, and qualified Caregivers in your vicinity. They will gladly assist your loved one with everyday tasks, including personal hygiene and dressing, meal preparation, taking medication watering plants, doing light housework, helping with their beloved pets, and driving them to doctor’s appointments.
Give us a call today to find out more about our services and our Caregivers!
It’s a known truth that owning a pet can be a rewarding experience for people of all ages. Pets provide us with companionship, love, and affection – something that is often missing in our fast-paced lives. But what about seniors? Can the elderly still enjoy the benefits of pet ownership? Absolutely!
However, some seniors may find it difficult to care for a pet on their own. That’s where home care can help! When you hire professional assistance for your senior relative in Encino, or elsewhere in California, they can help them take care of their pets and enjoy their company. Let’s see how pets can benefit the elderly in a variety of ways.
Do pets help older people live happier and longer?
Having a pet definitely helps people to feel better. In fact, one study found that pet owners over the age of 65 had a 36% lower risk of heart attack than those who didn’t own pets. This may be due to the fact that owning a pet provides a sense of purpose and companionship, which are both crucial for seniors.
In addition to reducing the risk of heart attack, pets can also help seniors live longer. One study found that senior dog owners an average of 22% longer than those who didn’t own dogs. This may be due to the fact that owning a pet gets people out and about, which is crucial for elderly individuals who often have a harder time getting around.
What are the benefits of pet ownership for the elderly?
There are many benefits of pet ownership for seniors that you should consider. It brings the following advantages:
Companionship. Most people fondly recall moments from their childhood when they played with their first puppy or kitten. This is especially heartwarming for seniors. Besides reliving childhood memories, they get to share their time and space with a friend that won’t abandon them.
Emotional support. While pets don’t speak and we don’t really have a way to tell on which level they “understand” what we’re talking, this unspoken emotional comfort is known to provide much-needed warmth and happiness to seniors.
Purpose and meaning. Retirement is difficult due to a loss of a professional role. Other challenges of advanced age only add up to the burden, such as bereavement and loneliness. Having a pet can restore a sense of purpose and belonging, and keep seniors cognitively engaged.
Pets can help get people out and about. Whether they’re walking their furry friends or taking them to special events with you, the elderly can have an additional reason to remain physically active and to socialize.
Reduced level of stress. Studies have shown that the elderly who have owned a pet cope better with stressful situations.
Lower blood pressure. This is an interesting point, as pet owners have on average lower blood pressure, which is a sign of better cardiovascular health.
Better sleep. Certain pets bring a feeling of tranquility to the life of their owners. Cat purring on a sofa next to your bed or a puppy curled underneath your feet can be so soothing that you’ll have no problem falling asleep.
Better self-esteem. Owning a pet helps seniors keep their confidence and self-esteem on high levels. They will wake up feeling happy and proud of their pet.
Assist with feeding the pet. Help them buy appropriate food and give them fresh water on a daily basis.
Help walk and play with the pet. Keep in mind: you’re just making sure nothing does wrong while the senior is walking the pet.
Monitor the pet’s health together. Consult with the owner to see when you should take the pet to the vet for checkups and vaccinations.
Help the senior clean up after the pet. Try to make this task accessible to seniors, or carry it out yourself, if they have trouble walking.
Check the safety of pet houses, aquariums, cages, litter boxes, feeders, and other pet equipment. Older people often find it very difficult to check and clean these, so they’ll definitely need an extra hand.
Where can I find reliable and pet-friendly homecare in Encino, CA?
If your elderly relative needs assistance in everyday activities, including taking care of their pets, A Better Way in Home Care is happy to help. We can connect you with the most experienced and trustworthy Caregivers in Encino and elsewhere in Los Angeles County.
Caregivers we refer are capable of helping seniors with a variety of daily tasks, from grooming, dressing, meal preparation, and helping with taking care of their pets and plants. They can provide assistance in playing a variety of brain-stimulating games and can create and follow tailored care plans to make sure your loved ones get the attention they deserve.
If you’re interested in our services, don’t hesitate to contact us today. We would be happy to discuss our services with you and answer any questions you may have.
Most people are aware that aging is a natural process, but not everyone understands the challenges that come with it. Loneliness and isolation are major problems for elderly people. They may need to deal with the loss of loved ones and social circles, and feel disconnected from society as they age. This is why it’s so important to give them opportunities to engage in meaningful activities.
Instead of sending them to isolated nursery homes, many families consider hiring professional home care. For example, residents of Encino book such services to cater to the needs of their loved ones on a daily basis. Expert caregivers know the value of enrichment activities and the benefits they bring to the lives of their clients.
Read on to find out more about this topic.
What are life enrichment programs?
Life enrichment programs are designed to improve the overall quality of life. These can be held in a variety of settings, such as hospitals, assisted living facilities, and in-home treatments. They aim to support and improve social, physical, emotional, and cognitive well-being. In most cases, these activities allow seniors to engage with others and enjoy certain benefits that they would not have access to otherwise. These include
Fostering an active lifestyle
Stronger social relationships
Enhanced cognitive health
What types of enrichment programs are there?
There are many life enrichment programs that can be beneficial for elderly people. Some of the most common examples include:
Socialization programs
Social isolation is one of the key factors that lead to a decrease in the quality of life for seniors. Socialization programs provide a way for them to meet other people and interact in a positive setting.
Engaging in artistic expression has been shown to have a variety of benefits for seniors, such as improving moods, reducing stress levels, and providing an outlet for creativity. Artistic expression programs can take many different forms, such as painting classes, pottery workshops, or choir rehearsals.
Excitement and stimulation programs
Living a sedentary lifestyle can lead to boredom and a lack of excitement in elderly people’s lives. These programs provide opportunities for seniors to be active and engaged, which can improve their moods and overall wellbeing. These activities can include going on field trips, learning new skills, or participating in social events.
How to enrich the life of an elderly person?
As a family member or an in-house caregiver, you can try out several things to enrich your seniors’ life. You should offer access to a variety of activities. For instance:
Accompany them on the trips, or invite friends over for dinner so they don’t get lonesome at home! It is important to encourage seniors to be active members of society who engage with their loved ones and participate in events such as birthdays and weddings. Also, they can pay visits to local senior homes and interact with their peers.
Encourage creativity through classes, workshops, and courses every month. This could help them come out from their shell since it allows them to use imagination. Not only is this fun and exciting, but it can also be therapeutic.
Promote lifelong learning by giving access to the internet, books, or magazines on different topics. This helps keep their minds active while they are not working; in fact, studies have shown that learning new things could help delay memory decline.
Encourage physical activity even if your elderly person is reluctant to try it out at first. It’s important for them to get up and about every day, especially if they’re feeling down. Physical activity releases endorphins which improve moods and promote a sense of well-being. Take them to Los Encinos State Historic Park to enjoy the day in the sun
Help them with their pets and plants. This may seem like a small thing, but it can go a long way in improving their overall moods. Pets are good companions for the elderly, as they can provide feelings of acceptance and affection. Also, taking care of their garden, house plants, and pets, gives them a sense of purpose.
Create daily routines for them to follow so they know what’s expected of them each day. These planned routines should promote feelings of autonomy, not something that is imposed upon them. This can include everything from
There you have it – five easy ways to enrich the lives of elderly people! What will you do today to make your loved ones happy?
Where can I find professional home care in Encino?
Seniors and their families in Encino need not worry! Here at A Better Way in Home Care, we can match you with empathetic, experienced, and trustworthy Caregivers. With their attention to detail, resourcefulness, and resilience, you can be sure that the day of your elderly relative will be truly rewarding and full of various activities.
Our Caregivers can assist with a number of everyday tasks, from getting dressed, taking medication, watering plants, doing light housekeeping tasks, driving them to their medical appointments, and creating and following ongoing care plans.
Contact us today to reap the many benefits of our services!
As the world becomes more and more technologically advanced, it’s become easier for many people to feel estranged. This is especially true for the elderly, who often live in an entirely different world from those around them.
As such, emotional support has become an important part of their well-being. Let’s explore some ways to provide emotional support to seniors. This can be useful to you, whether you work in home care in Studio City or elsewhere, or wish to be of greater help to your aging relatives.
What are the emotional needs of an elderly person?
Regardless of age, we all want to have a sense of control of our lives. The lack of control is what makes elderly people more vulnerable. They often feel lonely, depressed, and abandoned. They struggle with the following three basic emotional needs:
Safety and security. Everyday life of elderly becomes full of risks and fears. They become afraid of falling, going out, walking, illness.
Connection. They can lose touch with their loved ones, their interests, and what’s going on in the world, and feel like nothing matters. This can lead to boredom and depression.
Autonomy. The fact that they would need to rely on someone else for even the basic daily errands can affect their sense of independence.
Living in a world of fear, where nothing makes much sense, and where you don’t have much control over your life, isn’t a good place to be. Fortunately, there are ways to alleviate the suffering and make things better.
Why is emotional support important for the elderly?
With appropriate emotional support, everything else becomes easier. Seniors that have someone to aid them with compassion, receive the following advantages:
Improved overall health and well-being, even when dealing with physical or mental impairment
The person who provides emotional support can become an important cornerstone that can turn things for the better. They can restore the feeling of companionship and make the elderly feel like they still have a role to play.
Be a good, active, and engaged listener. This means that you should take their feedback seriously and implement changes to make their environment less stressful. Dispel their worries by providing adequate equipment. For instance, you can install safety equipment or make their car rides more comfortable. Most importantly, create realistic plans to make their life easier.
Show compassion
Accept negative and positive emotions with open arms and show that you care. The fact that you’re there for them is of immense value, as they will know that their point of view is acknowledged.
Promote recreational activities
Make sure that your senior has a plan for each day, and activities to look forward to. For instance, they can take a stroll in the park, visit a local library, engage in light exercise, or visit a local resort. This will bring back a part of their confidence and self-esteem and benefit their physical health.
Help them connect
Seniors can still feel like a useful part of their family and neighborhood if you help them participate. For instance, you can encourage them to volunteer at a local event in Studio City and the vicinity, or take them to family gatherings where they can reconnect with their loved ones. Encourage them to create new memories with their relatives and friends.
Who offers professional home care in Studio City, CA, and beyond?
When your elderly relatives need adequate support in everyday functioning, you shouldn’t cut corners. Of course, nursery homes have been a traditional option, but in-home assistance has many advantages. When you need versed professionals that cater to all needs, A Better Way in Home Care is at your fingertips.
You can count on us to provide help with day-to-day activities that preserve the quality of life and benefit the health of your aging loved ones. Our caregivers will also help with some minor housekeeping tasks, water the plants, feed the pets, and drive your elderly to doctor appointments, or anywhere else in Los Angeles, if necessary.
Call us today to see what we can offer and we’ll happily match you with the best caregiver!
Old age comes with many challenges, both physical and emotional. While many families resort to sending their elderly to a nursing home. However, this isn’t necessarily the best option, as it comes with risks of isolation, loss of autonomy, and disease.
On the contrary, there are many benefits of aging in place, which can restore and keep your elderly relatives feeling independent for a longer time. You might consider hiring reliable homecare in Studio City and the vicinity. Read on to learn how to handle low self-esteem in the elderly and how to empower them.
What causes low self-esteem in elderly people?
There is often a feeling of isolation and abandonment among the elderly, as well as a notion of not being useful anymore. You no longer have a role to play and might feel like a burden. One reason why seniors have low self-esteem lies in unfulfilled emotional needs, which have to be addressed properly.
Another reason is a lack of control or loss of competence. This is in part due to physiological changes, but most importantly, due to a change of family dynamic. Bereavement, existential crisis, loss of connection, all contribute to diminishing self-esteem.
How do you build confidence in the elderly?
Even with professional assistance for your elderly loved ones, they can still struggle with self-esteem and lack of confidence. This is why an experienced and compassionate caregiver should do the following:
Encourage social connections
Fight negative stereotypes about aging or disability
Keep them updated on the news and events in the world
Make them feel like an active participant in the conversation
Ask for their advice and guidance
Show compassion and understanding
Preserving the notion of being confident in one’s mental and physical ability. This encourages the feeling of inner strength, as they are encouraged to face potential challenges with a greater sense of optimism.
How can we help the elderly maintain independence?
By applying the above tips, you may see a boost in confidence in your elderly relatives. However, maintaining and encouraging independence in seniors requires that you make some changes in their everyday routine and environment. Here are five tips on how to achieve this:
Safety first
This primarily means making their immediate surroundings more accessible. This involves preventing falls and accidents around the house. Also, remove unnecessary physical boundaries and mind to cover rigid corners. Consider installing handles in the bathroom and bedroom, and other safety equipment. Finally, you can make their access to the car more comfortable and safe.
Involvement in everyday activities
Seniors have a say in their day-to-day decisions. Don’t push them into doing something they would rather skip or postpone for another day. This will preserve their sense of autonomy on a deeper level. It’s vital for them to feel like an active participant in their life, not just a spectator.
Encourage physical activity
Mild exercise should become a daily routine, as it brings many benefits. Of course, the routine needs to be adjusted to the general health condition and follow the safety guidelines. This can be a walk, or stretching, or mild aerobic activity.
Keep the mind stimulated
To combat the risk of cognitive impairment and memory loss, the best option is to keep the mind occupied. This can mean a lot of things: puzzle solving, playing chess, cards, or dominoes, reading books, or learning a new language. This helps the brain stay active and make new connections, and can cause better general health status and longer life expectancy.
Support their social life
Make sure that they don’t skip family gatherings or get-togethers with friends. Also, don’t forget to celebrate important milestones. Make sure they attend or host birthday parties, if possible. Go to meetings, visit public and community events. All of this can greatly enrich the everyday life of seniors.
Where can I hire professional homecare in Studio City, CA?
Whether your senior relatives live in Studio City or anywhere else along Ventura Freeway, here at A Better Way in Home Care, we have you covered. We can refer you to experienced caregivers who will be able to provide assistance in day-to-day functioning. The assistance can include helping your senior relatives dress, bathe, prepare a meal, drive them safely to the doctor or other appointments, minor housekeeping tasks, taking care of pets and plants, and so on.
Contact us today to talk about what your needs are so that we can refer the perfect Caregiver!
