If you’ve ever suffered from insomnia, you know the dreadful feeling of rolling around in your bed during the night, not being able to catch even an hour of sleep. Insomnia is not an age-related issue; it could happen to us at any point in life. It’s estimated that between 30 and 50% of U.S. citizens suffer from insomnia at one point in life.
However, Beverly Hills home care experts are reporting that many elderly citizens they are helping by providing in-home care services are complaining about not being able to fall asleep. Insomnia is particularly problematic for seniors because the fatigue resulting from not catching any sleep can make their existing medical conditions worse.
In this article, we’ll talk about senior citizens suffering from insomnia, what causes it and most importantly, how to prevent it.
There comes a time in every senior’s life when they are faced with a difficult decision: should they leave their home and move to an assisted living facility or stay at their own family home and get help. Sometimes their loved ones are too busy with their careers, their children or they might live too far away meaning seniors cannot rely on their help at all times.
If your senior loved one is facing the same dilemma, perhaps you should both consider hiring a Beverly Hills home care expert? These trustworthy professionals offer various services meant to make seniors’ lives easier, safer and more enjoyable.
Of course, many seniors aren’t too keen on that idea either. Letting a stranger into your life and sharing some of the most embarrassing moments with them is intimidating to many seniors. However, much of these insecurities stem from myths notoriously perpetuated among the senior community, as well as their families.
Hiring a caregiver is a major decision, which is why you have to be familiar with the facts, not base your decision on the word of mouth. That is why, in this article, we are going to debunk a couple of notorious myths surrounding senior home care providers.
Diabetes is one of the most demanding conditions in that diabetes patients have to constantly monitor their blood sugar levels, take medications and shots regularly, and be very careful about what they eat and how much they eat.
According to the American Diabetes Association, over 25% of seniors aged over 65 struggle with this condition. Diabetes is all the more the dangerous at an older age, as it can decrease the seniors’ functionality and affect motor skills, causing the seniors to fall and hurt themselves. Furthermore, if not monitored and properly treated diabetes can lead to a fatal outcome. Seniors struggling with diabetes often need a reliable caregiver to help them with day-to-day activities and monitoring the disease.
Senior care Beverly Hills experts stress that a lot of seniors’ condition improves with a meal plan caregivers help seniors stick to, through monitoring their progress and helping them exercise. In this article, we’ll go explain how seniors with diabetes can lead a better life.
There are only a few things scarier for a caregiver than their senior loved one falling. The consequences of this accident can be terrifying both to you and your senior loved one. According to the National Council of Aging, falls are the leading cause of injuries in seniors, fatal and non-fatal ones. Approximately one in four U.S citizens older than 65 experiences a fall every year and every 19 minutes a senior dies as a result of a fall.
We can all agree that these are truly devastating facts. And falling is not exclusively linked to aging. Whether you’re taking care of your senior loved one or employing Los Angeles home caregiver services, all it takes is one moment of carelessness for your senior to fall.
If they are lucky enough to come out of it with only a few bruises, there are some steps you can take after the fall to make sure they properly recover, with no lasting physical or emotional consequences.
Caring for a senior loved one can be an incredibly difficult calling, both physically and especially emotionally. Caring for a senior means having to be there for them for everything they need, from taking care of a whim to helping them with basic needs like clothing or bathing.
While the task is rewarding, the stress can be overwhelming. That’s when “caregiver burnout” kicks in. Caregivers who neglect their own needs in place of someone else’s risk coming down with this particularly dangerous condition.
When this happens there are a few ways to proceed. Either you learn how to cope with caregiver burnout or you hire an expert through a reputable Beverly Hills home care referral agency like A Better Way In Home Care. Of course, you could also learn to tell the early signs of caregiver burnout and deal with it before it takes a toll on your life. Read on to learn more about fighting with this dreadful condition.
Happy Senior Couple From Behind Looking at Front of House.
Aging in place is a design that has been gaining popularity with the baby boomer generation for quite some time. Seeing their own parents move away from their home and into assisted living and nursing homes probably influenced their decision to grow old in their family home instead, whether by themselves or with a help of a Beverly Hills home care professional.
However, in order to ensure their safety, there are certain home upgrades that are mandatory for any aging in place home. The focus is mainly on creating a universal home, suitable for people of all ages and not just seniors. This is not just an architectural design, but a wider concept meant to ensure the safety of seniors, Alzheimer’s patients, the disabled and other vulnerable age groups.
In this article, we are going to list some of the most important elements of an aging in place home design.
A stroke occurs when the blood and oxygen supply to the brain cells is reduced. The affected brain cells can no longer perform their function and ultimately die. This often occurs as a result of a blockage in the vessels that supply the blood to the brain. The outcome of a stroke is determined by the amount of damage the cells sustain. Some seniors experience no symptoms after a stroke while others lose vital functions like speech or coordination.
The symptoms of stroke vary from patient to patient, however, there are some clear patterns indicating that your senior loved one might be having a stroke. Seniors living on their own and without a caregiver are more at risk since there is no one to watch out for the signs that they might be suffering a stroke.
Seniors who are on a regimen of medications need to take those medications regularly. However, sometimes these people refuse to take the meds for one reason or another. That can make your plans for senior care in Los Angeles a bit difficult.
So, what is a caregiver to do in a situation like this? Fortunately, there are ways to handle this situation in a calm and relaxed way. What you need to realize is that their refusal to take medication is an attempt to communicate something.
You should try to see the situation from their angle and try to calmly and rationally talk to them rather than escalating the situation.
Summer is everybody’s favorite season. Families love spending these hot summer days on the beach, and already start planning their ideal summer getaway in the winter. Senior family members are no exception. Not only is the beach good for their mental health, the exercise they get from swimming can yield a lot of benefits.
However, along with all the joys of going to the beach comes a myriad of issues. This is especially true for children and seniors. We already discussed how dangerous summer can be for seniors in one of our previous articles. Being on the beach makes matters even worse. Often, there’s little or no shade where seniors can catch a break from the sun. Furthermore, if not properly hydrated seniors can experience a number of health issues.
A little planning can help your senior loved ones stay safe and enjoy their time at the beach. In this article, our experts at the leading home care West Hollywood referral agency explain what it takes to keep seniors safe during your beach trip.
Summer is drawing near, and with it, all the fun activities people of all ages enjoy like outdoor barbecues, gardening, picnics and long walks. But the looming heat waves threaten to endanger your outdoor activities and health. This is especially true for the elderly.
A study conducted at the Harvard School of Public Health found that even a seemingly insignificant increase in temperature of 1.8 degrees Fahrenheit during the summer can increase the risk of death for seniors suffering from chronic illnesses like congestive heart failure or other major senior health issues.
Between 1979 and 2014 the death rate attributed to heat exposure ranged from 0.5 to 1 deaths per million people. Since 1979 more than 9000 US citizens died as a result of exposure to heat, according to the CDC.