All around us, anxiety and depression are becoming increasingly common. Although they are not a natural part of the aging process and should not be accepted as such, they appear to be especially common among middle-aged and senior citizens. Perhaps the modern way of life has something to do with the trend. Anxiety can be overwhelming, and its symptoms can be so severe that they require treatment, which is why we need to be there for those struggling with it.
When it comes to the elderly, the risk of developing anxiety and depression could be considerably higher if they live alone and have limited mobility: they often become isolated and deprived of companionship or even a remote possibility of a social life, which further raises the risk.
It is a vicious circle, but you can help break it, and professionals working in the domain of home care in Santa Monica can help you do that. But how exactly do we recognize anxiety, what is its effect on the elderly and what is the best mechanism to cope with it?
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Grief and the pain of loss can be overwhelming. It takes time to move on with one’s own life, even though the pain never truly goes away. Getting over bereavement seems to fall especially hard on the elderly. Still, there are healthy coping mechanisms that can help with the healing process and quality senior homecare in Hollywood and the surrounding communities can be instrumental in helping the elderly get better.
Read on to find out more.
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As we age, many things change. We enter retirement. Our lifestyle is no longer as active. Our social circle starts to dwindle, and so do our energy levels. Our financial circumstances change as well. We finally have free time to do whatever we want, but the irony is that we may lose a sense of purpose. But if there is one thing humans are good at, it is the ability to adapt and evolve. And if there is one thing professional providers of homecare in Hollywood are good at, it is bringing an enhanced quality of life to the elderly, regardless of the circumstances.
To make an informed decision together with your loved one, you need to develop a firm understanding of what downsizing and relocation mean for the elderly, how you can help them overcome the related hardships and move on so they could leave a more fulfilling, more rewarding life.
Here’s what you can do to turn your elderly loved one’s experience of downsizing and relocation into a comfortable, liberating one!
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Some signs of aging are easily identifiable, others not so much. But why do we need to understand the normal course of aging? For one thing, if we know what’s going to happen down the line, we can take timely action to prepare for what lies ahead, or even slow down the effects of the aging process. Namely, the elderly can take mindful steps to stay mentally sharp and physically fit for much longer, ultimately extending their life expectancy.
For another, if we can recognize the normal signs and symptoms of aging, we can easily pinpoint the symptoms which may be out of the ordinary and a possible cause for alarm. Finally, by learning about the normal aging process, you will have a deeper understanding of what your aging parents are going through, which will make it easier for you to communicate and make important decisions, such as whether it’s time to seek support and assistance from Tarzana home care professionals, together.
For a detailed overview of the normal course of aging, let’s walk a mile in your elderly loved one’s shoes.
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Although age-related memory loss and decline of cognitive abilities may be inevitable in many cases, we are far from powerless to do something to preserve these functions. Growing old is not something that happens over night. If we can learn to recognize the early signs of aging, we can take action to slow down the aging process, at least to an extent, and buy ourselves more time and, more importantly, a better, sustainable quality of life.
Providers of homecare in Tarzana understand the importance of keeping the elderly active and engaged, both physically and mentally. So what are the most effective strategies to counteract the functional decline that normally comes with advanced age and preserve or, better yet, improve brain health in the elderly? Stay tuned to find out.
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The elderly who stay physically active and engaged in outdoor activities are known to increase their lifespan and maintain a higher quality of life. Learning and staying mentally active serve much the same purpose. Learning is an essential part of life, and there is no reason to cease learning just because we have reached old age. In fact, old age is exactly when being an active learner can become more important than ever and even help prevent dementia.
Professional providers of home care in Tarzana and other communities in the area understand that learning can be vital to the wellbeing of the elderly, which is why they support seniors under their care in their efforts to learn new skills.
So what are the benefits of lifelong learning and how does the learning process change as we grow older?
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No man is an island. We humans are social beings who cannot thrive when isolated from the community. Socialization is not only beneficial to humans but also an integral, intrinsic part of human nature. Social animals that we are, most of us need others to evolve, to make progress, to be happy.
But ironically, a large portion of the elderly population faces a completely different reality. They spend most of their time alone and suffer from loneliness which can easily lead to anxiety, depression or overall health deterioration. Consistent socialization, on the other hand, does just the opposite: it gives a person a boost of self-confidence and a sense of belonging and self-worth.
So how exactly does socializing benefit seniors?
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As intimidating as dementia sounds, we have to face the facts: the disease affects around 50 million people around the world. The only way to make this condition more manageable and maximize your elderly loved one’s quality of life is to learn to recognize its signs early on, even before the official diagnosis has been confirmed.
Professionals caregivers providing homecare in Beverly Hills, CA have experience in assisting elderly clients in the early, middle and late stages of dementia. Struggling with the impact of dementia is an enormous challenge and families of the elderly suffering from dementia look for caregivers who are familiar with the symptoms of dementia patients and capable of providing an appropriate response to their behaviors in a timely manner.
So how can you learn to recognize dementia and differentiate between dementia and normal age-related memory loss?
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Memory loss indicates loss of cognitive function, something no one wants to contemplate if they can avoid it. But memory loss is very much real, especially as we age. For various reasons, forgetfulness and memory loss tend to strike nearly one half of the elderly population in the U.S.
While characteristic of old age, memory loss can also be intimidating and a cause for concern. Depending on its extent and cause, it may even put your elderly loved one in grave peril.
Providers of comprehensive homecare solutions in Beverly Hills have devised insightful strategies of helping the elderly combat and manage memory loss and retain some level of independence and ability to function.
To find out how to help your elderly loved one overcome memory issues and keep these issues under control, read on.
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Depression is a serious mood disorder that can get out of hand frighteningly fast. It is also a shockingly common disorder across the globe. It affects how we feel and how we act, even the way we think.
It comes as little surprise that the elderly population seems to be particularly vulnerable to it. We must be mindful of the common warning signs of the disorder so we can take action to help the elderly around us overcome depression.
The only way to notice the symptoms of depression early on are difficult to notice unless we can be around our elderly loved ones on a daily basis, a fact to which Beverly Hills home care professionals can testify.
Read on to find out how to recognize depression in the elderly.
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